Vikas K Garg Talks About His Book “Practical solutions to deal with everyday Stress problems ”

About the Author:

I have been working in the medical field for the last 25 years. In my career I have noticed that people die and suffer in hospitals not because of various diseases, but mostly because of unmanageable stress in life. Whatever I have learned from my experience, I have included in this book.

Exclusive interview with the author

Q: What Inspired You To Write This Book?

A:I worked in various hospitals for around 20 yrs, in my career I seen that lots of suffering are not because of disease but because of unmanageable Stress in life. What ever I learned in my career I include in my book along with simple remedies to deal with it.

Q: What Did You Learn When Writing The Book?

A: Well this is my first initiative as professional author, in my job days I used to write down the important points which I feel relevant and now according to all my studies I enclosed all of them in this book.

Q: Can You Tell Us About The Book?

A: I have included 50 common stress problems we face in every day life, it lncluded Man, Women related issues along with children related issues also.

Q: What Does The Title Mean?

A: Practical means highly reasonable and easily adoptable tips, as I have seen most of the stress related book in markets are full of Yoga and Meditation related solution, but i feel that it is not relevant now a days for everyone. People need practical and easy solution for the problem they are facing , that’s why I call this book as practical solutions for everyday Stress.

Q:Was The Character Inspired By A Real Person?

A:Well, I didnt include any specific character in this book, it is based on life of you.. Me and family members.. The problem we face are same as everyone have.

Q: Where Do You Get Your Information Or Ideas For Your Books?

A: After doing fellowship in lifestyle management, in 2008 I started my career as counseling and speaker on lifestyle management, during the period I met lots of person having terrible problem in their lives, so as time goes by I got an idea to write a simple book for those who are not in my touch or even doesn’t know me, all the information I collected are unique and must be published in form of a book.

Q: Do You Have Any Suggestions To Help Others To Become A Better Writer? If So, What Are They?

A: I am not a professional writer, but all I can say the platform on which I have chosen is the best in all aspect , so if you can write do it with help of orange publication.

Q: Do You Try More To Be Original Or To Deliver To Readers What They Want?

A:Well all the information I collected are true and I believe when we are dealing with human life truth is the first thing to tell.

Q:What Does Success Mean To You? What Is The Definition Of Success?

A:Sucess means sense of achievement, not about winning a lottery but the sense that your hard work has Achieved the position you always wanted to.

Q: Where Do You Get Your Greatest Ideas For Writing?

A: I use to write in my early days of career about various things I learn, later I think can be converted into a proper book format.

Q: What Advice Would You Give To Aspiring Authors?

A: Just do it.. Don’t keep on thinking.